I am Benjamin Schmitz
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YOUR
Personal Trainer

My service for you

Here is just a small part of the services that I can offer you

Personal Care
In order to control your development as best as possible
Training planning and control
You get a completely individual training plan
Dietary advice
Improve your vitality and quality of life through an individually eating plan
Olympische Ringe
High-performance sport
Specific preparation for competitions, tournaments and other sporting events

Excerpts of my clients

These are just a few of the elite athletes I work with every day
Dimitrij Ovtcharov Dimitrij Ovtcharov - number 5 of the world
The german women's team at the olympics 2016 The german women's team at the olympics 2016

What qualifies me to serve you?

Exited study at the German Academy of Sports in Cologne


Biology study at the University of Cologne


DOSB Athletics coach


Since 2010 professional DSHS personal trainer


Athletic and endurance trainer of the table tennis national team


Licenced A-trainer by the German Tabletennis Association


My vita
More information about my qualifications

Do you want to start?

Contact me now

What my customers say?

Benedikt Duda

My body is optimally strengthened thanks to the intensive training with Benni. I am neither wounded nor am repentant to power in the rallies.

Benedikt Duda
Patrick Franziska

Benni is a highly motivated coach who wants his athletes to achieve their optimum. He is always available when one is needing him.

Patrick Franziska
Ying Han

Benni adjusts my training schedule perfectly to my individual strenghths and weaknesses. Through his training I was able to increase my performance in shortest time! Many thanks!

Ying Han
Thomas Schmidberger

Benni has always been a helping hand, motivating me to give my very best. With him one has always the feeling to get the optimal advice. His training methods are adjusted to my individual needs and support me on my way to achieve my targets.

Thomas Schmidberger - vice world champion
Kilian Ort

Benni stands out due to enormous expertise and consistent ambition. In every single training unit he pushes you to take you to a higher level. Still he never forgets to respond to your individual wishes.

Kilian Ort
Patricia Solja

Benni supports me in effectively working on my weaknesses and reinforcing my strengths. He pushes me go beyond my limits every time.

Patricia Solja

Contact me

Contact me, if you have some question or want to get an idea of my work. For a consultation, I am always at your disposal.